HYROX & Bootcamp
at Roxfit
Looking to burn calories and build your fitness? Our HYROX and Bootcamp sessions are the place to be. Whether you are looking to get in shape or be race ready, these sessions will suit you.
HYROX
HYROX combines baseline strength with aerobic fitness. These 45 – 60 minute sessions contain a variety of movements to challenge all fitness levels, such as Running, Sleds, and Wall Balls.
BOOTCAMP
Similar to our HYROX sessions, but slightly more emphasis on fitness and variety of movements. These sessions are a great choice to anyone looking to stay in shape and feel fit.
Drop in sessions
Already train elsewhere but wanting to get your cardio in a group setting? Our Bootcamp sessions are a $10 drop in fee.Payment is typically through a Square Reader (card in person), but cash is also accepted.
A HYROX & Bootcamp schedule to suit you
Spread throughout the day and week, plenty of opportunity build your fitness and stay in shape.
What to expect,
Session snapshot
HYROX and Bootcamp session begin slightly differently. HYROX starts with a group warm whereas Bootcamp has a built in piece to kick off the session.
The workouts between these two sessions are very similar, they are a mixture of modalities that increase your heart rate and burns calories.
Bootcamp sessions are 45 minutes, whilst HYROX can be up to 60 minutes.
Both sessions utilise format creativity (for example, short intervals) to keep the sessions engaging and fresh.
Pick your journey to get started
get in contact
Click any of the pink buttons to fill out your enquiry, like the one below!
option 1
Start with one or more 1-on-1 Introduction Session to get you started. Cover all things basics, technique, and how a session runs.
option 2
Have strong experience in the session you are after? You can the option to jump right into the classes and begin training.